1. What crystal candles are, and how do they work.

Crystal candles are made with various crystals and minerals that have unique properties. When you light a crystal candle, the heat from the flame interacts with the crystals to release negative ions. These negative ions help neutralize electromagnetic radiation, reduce stress levels, and promote feelings of calmness and well-being.

2. The benefits of using crystal candles to destress.

There are many benefits to using crystal candles to destress. Crystal candles can help to reduce stress levels, improve your mood, and promote feelings of calmness and relaxation. Crystal candles can also help to cleanse your space of negative energy and promote positive vibes.
Of course, if that’s not enough, they look great too!

3. How to use crystal candles to destress with intention.

When using crystal candles to destress, it is essential to set your intention.
Before you light your candle:

  1. Take a few moments to close your eyes and centre yourself.
  2. Once you are centred, hold the candle in your hands and visualize your stress melting away.
  3. As you inhale the candle’s scent, imagine your worries and concerns dissipating.
  4. Allow yourself to relax and let go of all the negativity in your life.
  5. Breathe deeply and enjoy the moment.

4. The best time of day to use crystal candles for destressing.

The best time of day to use crystal candles for destressing is in the evening before you go to bed. When you are winding down for the day, your mind is more receptive to relaxation. Lighting a candle and setting your intention before bed can help you drift into a restful sleep.